utm_medium={{facebook}}&utm_campaign=%7B%7BLearnTheSecret.name%7D%7D&utm_content=%7B%7BArmBalance.id%7D%7D Clarity Yoga Shala | Beginners Yoga | Personalised Yoga | Massage| Prevent Burnout |65 Hatfield Road, St Albans AL1 4JE, UK
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Re-ignite your motivation by transforming your symptoms of stress to a state of deep inner peace - whether you are taking your first steps, re-connecting, looking to deepen your practice or even helping others along their journey.

Improve Health

Alleviate back pain, improve posture & improve sleep when you start yoga

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Revisit your practice

Reconnect with your strength, flexibility & inner wellness: 

Revisit Your Practice

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Find your inner calm with mindfulness practices 

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Deep Relaxation

Perfect techniques, Retreat, Gonge Meditations, Energetics all help develop your practice

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Ignite your soul purpose

Re-ignite your motivation and transform burn-out into purpose & wisdom:
Add Depth To Your Practice

Benefits
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A 12-minute exploration into the philosophy and intent behind Clarity Yoga Shala. 

We hope you'll come away curious about changes in the wellness industry, and how our traditional delivery fits in a modern world. 

Most importantly, will our approach help you with your quest to find inner calmness, connection, community, strength with flexibility.  

The Clarity Podcast : Episode 1
Your Inner Wellness JourneyMelanie Ashley
00:00 / 11:38

Welcome to our Yoga Home.

My name is Melanie and I created Clarity Yoga Shala as a safe space to practice yoga asana, mindfulness and spirituality AND to receive massage within our Wellness Snug.  This Shala - a place of refuge -  is a space created to feel like an extension of your own home.

BRAINZ BADGE
YA Trainer Pro Badge
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CYS Studio Inside
Clarity Yoga Shala
Here, you'll find everything you need to start and develop your inner wellness. This is delivered through collaboration with experienced yoga instructors who are also trained in energetic practices such as Reiki, Sound Medicine and Shamanism so you receive more than amazing stretches within each class.

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Emma Arscott

Emma Arscott

Jessica Horn

Jessica Horn

Joanne Mullins

Joanne Mullins

Developing Peacefulness

Our Practitioner's Experience of Developing Peacefulness
 
Self-confidence from developing techniques according to their constitution
 
Improved sleep pattern from proper breathing and relaxation
 
Coping better with the overwhelm of growing responsibilities
 
More time to spend with the family, colleagues, and friends
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Harmonising of work-life balance
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Increased energy  
 
Reconnection with a sense of purpose & motivation 

Hear A Yogini's Journey To Peacefulness

Dr Gettie Audain
DHSc, MPH, BSN, RN
Advanced Public Health Nurse,

serving her country as a Captain for USPHS

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