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​Open Your Mind,

allow your feelings to be expressed,

to be pushed out, and your heart will neither break nor burst, but be a free-flowing channel of the life energy in your soul.    - Neale Donald Walsch

Relax & Replenish Your Energy

Book A Yoga Class

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Enjoy Profound Inner Peace

 

I just wanted to say that I really enjoy yoga.  I started in November just for fun and over all these months I noticed my general health has improved a lot.

 

My physical strength has improved and my mind health too.  I am more in control of my feelings and my emotions and I feel a stronger person. 

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Health speaking, I recently had various blood tests and my doctor was really pleased for me as they were pretty good as they have never been so good for years.  I do recommend yoga to everybody.  It is not magic but it will give you a new lease of life.

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- Female Accountant started in her late 40's

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