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Beginners Yoga Soulful Flow Course
Yoga Practices Could Help You Copy Better
Our 3 step approach Awareness ... Repetition ... Tenacity will equip you with techniques and practices. They are supported by a tradition approach and key findings from neuro-science. This fusion can help you to to attain inner tranquillity from the onset.
Aren't you tired of being stressed most of the time?
Is The Yogic Approach Right For You?
Are you going experiencing any of the following:
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professional or domestic challenges
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a critical life changes
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a strong desire to claim back your strength and flexibility
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new, unexplained general aches and pain
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feeling sluggish when you wake up in the the morning
You are currently :
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new to yoga
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looking for a gentle, yet focussed, deep yoga practice
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looking to re-connecting with the practice,
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keen to understand why yoga work
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looking to claim back peace of mind
Join in our FREE Beginners Yoga Soul Flow Yoga Class for a unique experience
Improved focus from a mindful approach
Improved mobility as you improve strength with flexibility to help free the body of aches and pain
Improved inner confidence as you achieve more than you think you could
Improved energy as we reset your breathing pattern
Improve your decision-making as you develop spaciousness, stillness and space to step back and explore from a new perspective
I'd love to spend time with you and help you get started .......
You'll Experience The Benefits of
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Personalised Guidance & adjustments
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A non competitive atmosphere
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The opportunity to learn and share experiences with other like minded people
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Confidence to know you are doing it right
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Feeling comfortable and accepted
Why Wait?
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Start to feel calmer more often
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Experience more confidence with a better mind-body connection
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Become fully present with those around you
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Become more centred so you can navigate through decisions and options calmly
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Generate more energy to attend endless meetings or keep up with the children
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Gain more pleasure in your everyday fitness regime, environment, and immediate connections
