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Breathing Into The Vibrations  of  the melody of a Gong Healing

MONTHLY NURTURING

for busy people looking for complete relaxation, rejuvenation & release

Enjoy a Unique Experience of Journey

from Pranic Energy & Vibrational Energy with Intention to guide you to connect with the voice of your heart space
 

Fridays at 6:30pm to 8:00pm

​22nd Nov   13th Dec   24th Jan   21 Feb    21 Mar

Full Price £26.75  
20% discounts for active members of Clarity Yoga Shala 

Why Gong Meditation?

Reduce inner agitation 

  • as the gentle breath caresses the nervous system

Find calmness in the mind

  • as you create intention to set about a journey to rediscover your innate gift

 

​​Reduce stress 

  • the sounds of the gong are soothing and help the physical body release tension

 

Manage anxiety 

  • the gong vibrations bring us back to the present moment in a safe environment

Recentre, Feel Light & Energised

  • as you re-connect with your innate gift

Release, Reflect and Revise

  • your options as you consciously set free that which no longer serves you and embrace that which will re-align and help you to integrate your gift ​

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Join a Growing Community of Happy Users!
Music Equalizer

DEEPLY RELAXING

"Mark's gong bath was so relaxing, the different sounds and vibrations really felt incredible.  One hour went by so quickly and I slept like a baby for the next two nights. Couldn't recommend Mark enough."

 

~ Phoebe Shergold-Willis, St Albans

Music Equalizer

FANTASTIC

"Wonderful session with Mark, I didn't know what to expect but he spent time explaining and introducing the Gong bath, it was absolutely fantastic. Make sure you try it with Mark."

 

~ Chris Smith, St Albans

Music Equalizer

INCREDIBLE

The gong bath was really incredible and all the participants (my siblings) loved it including my mother who had no idea what the session was going to be. 

~ Amanda Tizard, London

All in the safe space of Clarity Yoga Shala.

Underfloor Heating, Mats, Cushions, Blankets and light refreshments provided.

 

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Following this experience, most people notice

Improved sleep 

  • a sound bath is very soothing and better sleep is a common outcome

Feeling calm and relaxed

  • for any busy person, a gong bath gives you permission to do nothing but lie down, relax and let sound do the work to restore you on the physical, emotional and mental level

Light

  • a profound experience - as if a weight has been lifted

Energised

  • witha new confidence and sense of purpose

Clarity Yoga Shala, 65 Hatfield Road St Albans.  AL1 1RR

Fridays at 6:30pm to 8:00pm

22nd Nov     13th Dec    24th Jan21 Feb    21 Mar

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