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Breathe Into Winter

  2pm to 6 pm on Sunday 15th December 

Rest, Hibernate & Heal

at our Seasonal Urban Yoga Retreat

  • Transform fatigue into vibrancy!

  • Detangle the feeling of overwhelm!

  • Enjoy time to self-care

  • Be your best to those closest to you

Decompress From Life's Pressures

Does this sound like you?

 

  • Does it feel like the seasonal break is breaking you?

  • Stuck and stagnant with unexplained fatigue?

  • Perhaps exhausted from daily duties and the mania of the season

  • You feel like hiding away as the dark months symbolize a slowing down - if only the world around you would allow such a luxury.

Winter Walk
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Yet you have an inner craving to feel:

  • Fully alive from hibernating for just one day

  • Nurtured as someone else takes care of you for a day

  • Complete as your vital energy filters into every cell of your physical body, every neuron of the mind and shines like rays of sunlight through your voice.

 

 We can help you experience this by developing your breathing techniqiue from the practice of Pranayama - supported by,fire ceremony, energetic download and sound vibration 

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Are You Ready  

A Half-Day Retreat which

guides you to transform heaviness to lightness

in a safe space could just be the ticket.

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All You Need To Do Is
Relax .... Breathe ... Breathe Better 

 2pm to 6pm @Clarity Yoga Shala 

 

 Sunday 15th December   

We’ll Move From Heaviness and Stiffness
to Flexibility, Softness & Lightness

Relax

rest within the rhythm of the breath

as the rivers of prana to swim through our energy channels from

60 min Soothing movement to deep relaxation

 
Breathe

activate the life force energy within the mind and body

and clear unsuporting impressions within the mind

Transform Heaviness into Lightness

 to ignite the inner light of clarity from energy healing and illumination of your

luminous energy field

Feel Clear & Calm

from 60 Pranayama & Meditation 

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Relax Deeper

for energetic clearing and energetic harmonising from traditional healing bowls

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 Why You’ll Love It!

Create Steadiness and Calmness

By creating guilt free time for yourself.

Though there is a structure to the afteroon, we are happy to amend according to the dynamic of the group - and with the groups permission.

Ignite Your Inner Wisdom

With specific journeys designs to illuminate aspects of yourself that you may have forgotten

Feel Nourished
From the healing sound waves of Tibetan, hand made healing bowls and energy healing.

Raise Your Vibration

Group size is limited to enhance the vibrational energy you’ll receive within the space. You’ll be guided in vibrational healing and frequency shifts throughout the day.

Activate Your Innate Healing Energy

Feel light, free and open as impressions within your energy field are cleared and illuminated with light

How Your Half Day Retreat  Unfolds

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Relax Into The Breath

60 minutes

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Refreshments & Reflection

30 minutes

 

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Our Half Day Retreat 
 

  2pm to 6 pm on Sunday 15th December 

£67.00*

*ADDITIONAL 10% DISCOUNT FOR EXISTING PRACTITIONERS OF CLARITY YOGA SHALA 

Let's Honour our Natural Intuition  

  • Experience freedom from everyday worries and frustrations.

  • Create a new perspective and steadfastness to disassociate from the mania often experienced at this time of year

  •  Become centred as you re-connect your mind body and soul sync with the natural rhythm of the season.

  • Felt nurtured and connected to the universe as you allow the love you give to others to reflect back to you.

  • Energy to enjoy the joys of the festive season.

  • Bubble with uncontainable energy which unite all those closest to you

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  • Feel the universal energy and activating that precious spark will bring a new aha into the core of your being?

Christmas Views

The Wheel of life

Is All about letting go

To be in a space which seems unfamiliar.

AND it is in the new space we pause

Before moving forward

With TRUST

A Reminder OF Your Day

  2pm to 6 pm on Sunday 15th December 

  • 60 minutes Yoga Movement to stillness to breath

  • 30 minute Refreshments & Reflection

  • 60 minutes. Clear Karma & Pranayama

  • 15 minutes Refreshment

  • 60 miniutes Release & Relax deeper with Sound Bath and Healing

  • 15 minutes Refreshments & Reflection

 

PLUS these BONUSES:

✔   10% Discount off future Seasonal Half Day             Retreats to be held in January and February

✔    Delve Deeper with 45 minutes personalised           guidance

 ✔   30% Discount on Sound Healing Massage

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Testimonials

I had a lot of tension and felt ungrounded. As soon as I entered I felt relaxed, grounded & safe. ​I left the half day retreat left me feeling inspired from the transition of movement to sound to education. 

Feeling enriched and fulfilled

I will move forward with great connections having met like minded people.​       

Jess : Soultrapreneur

 My day had started feeling low on energy and demotivated.

From the opening of yoga movement I felt  surrounded by warmth and energy coming back into my body.  How I needed to move. My soul felt nourished  from the sound bath and energy was amazing as it moved through the body. And the stillness allowed me to sink in the alchemy of subtle energy

Soniya : Start Up Partner& Soul-trapreneur 

I felt completely  spoilt, relaxed at at peace. 

All topped with  Great conversation, great connections and a great, enjoyable time

Dawn - Recruitment Executive

Hyberation Programme 2
Yoga Group

Join us on this transformative journey to enjoy the depths and insights being in stillness can bring.
Then,  get ready for the adventures of life
when the light returns.

  2pm to 6 pm on Sunday 15th December 

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